Gilan’s famous appetizer

Use blue salt to reduce your blood pressure. It could also be used for your home made skincare products. Here’s the formula → Coconut oil + Rose Water + Blue/pink salt. Did you know Persian blue salt is the highest in nutritions, rarest and most precious harmless salt in the world? Keep in mind to add this salt by the time you serve your meal on the table, in other words don’t use it during cooking as it loses it Iodine. https://kishrudbar.com/wp-content/uploads/2023/10/parvaede.mp4

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olive

Olives

Olives are definitely an acquired taste, but once you get used to them, they can be quite addictive. Apart from their unique flavor, olives also shine in the health sector. They’re a noble source of healthy fats, antioxidants and vitamins, they’ve also been linked with a lower risk of heart disease, cancer, and other chronic conditions.

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