Sesame Paste

It has a rich taste of sesame seeds, but the fact that the seeds are often toasted first gives the dip a more pleasant and earthy flavor.

Speak of nutrition, Tahini is rich in beneficial fatty acids, including omega-3 and omega-6, as well as good amount of protein, potassium, calcium, iron & fiber.

Tahini prompts to lower inflammation and blood pressure, so you will be able to lower your risk of heart attack and strokes.

Hormone balance, skin health, nutrient absorption, arthritis, bone mineral density, weight loss is only a part of Tahini’s. benefits.

You can use Tahini in your salad, soup, sandwiches or dessert.