Nuts & Dried Fruits

Sesame Paste Vs. Pregnancy

It’s one of the favorite recipes specially in Middle Eastern breakfast,
Full of fantastic required essentials for the whole day,
Great source of manganese, copper, magnesium, calcium, Vitamin B1, phosphorus, molybdenum, zinc, dietary fiber and selenium.
It also helps to lower the cholesterol and prevents high blood pressure.
Eating sesame paste in moderation during pregnancy does not harm your child. On the contrary, it provides nutritional benefits such as boosting the immune system and supporting digestion. However, you should avoid eating them in excess as they may have certain side effects, same as everything else in life, know/observe your limits.

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