Tea has been consumed for more than 5,000 years, it can help a person become invigorated but also enter a relaxed state.
Tea is made from the leaves of the tea plant, Camellia sinensis,
Six main types of tea are: white, yellow, green, oolong, black and post-fermented.
Each type of tea has a unique aroma, taste and visual appearance. In Western countries, green and black tea are more commonly known. The characteristic flavours of these teas are created by their different chemical masterpieces.
Black, green and oolong tea all contain caffeine, black tea has more caffeine than green tea, However, the caffeine content also relates to the preparing process, the longer the tea soaks, the greater the caffeine content, all teas have less caffeine than coffee.
